4 Reasons Steak is Healthy

4 Reasons Steak is Healthy

Alongside the recent expansion of our steak packs collection, today we are here to explain to you five of the reasons why steak is in fact healthy. It is a common misconception that meat is ‘bad’ for us; however, this is not the case at all. Meat is one of the most nutritious foods available, with steak in particular offering multiple health benefits. Steak is packed full of beneficial nutrients that can provide us with leading health benefits!

Health Benefits of Steak

1. Steak, and other red meats, are packed full of beneficial nutrients including Vitamin B12, Selenium, Zinc, Phosphorus, Potassium and Iron. It is packed full of protein and boasts good levels of linoleic acid and omega-3.
2. Steak is a healthy source of fats, mainly providing beneficial fatty acids such as saturated and monounsaturated acids, both of which are vital to our health.
3. Steak is good for building muscle because it is a complete source of protein, which is essential for maintaining muscle mass. Steak contains the full range of amino acids. 
4. Steak is a healthy choice for weight loss, high in protein and fat, both of which are more satiating then refined carbohydrates.

These are only some of the health benefits too! Do not forget that steak is not only incredibly healthy when consumed in the recommend portions, but it is also extremely tasty, possibly one of the most succulent meat choices out there!

Pasture Farm Foods Steak Packs

To ensure that our customers are able to get the best value for money when purchasing steak, here at Pasture Farm Foods we now offer a great selection of steak packs – Allowing our customers to make huge savings on high quality, premium steak when buying in bulk. Our steak packs start from prices as low as £35.00, with options suitable for all steak lovers!

If anyone has any questions or requires any further information, we advise they get in touch with our team today who are always happy to help.